TOOLBOXVandana VermaJune 10, 2021Comment Journalling and morning pages A surprisingly powerful practice that is equal parts brain dump and a way to flip your script. TOOLBOXVandana VermaJune 10, 2021Comment
TOOLBOXVandana VermaApril 12, 2021Comment Mini Shastri's self-care for changing seasons The yogi on modifying your daily rituals to suit the changing weather outside. TOOLBOXVandana VermaApril 12, 2021Comment
TOOLBOXVandana VermaMarch 29, 2021Comment Vasudha Rai's gua sha ritual Shed skin. Move lymph. A gua sha tutorial with Vasudha Rai. TOOLBOXVandana VermaMarch 29, 2021Comment
TOOLBOXVandana VermaMarch 28, 2021Comment Beauty & ritual Self-care is a vital practice. Take the time. TOOLBOXVandana VermaMarch 28, 2021Comment
TOOLBOXVandana VermaMarch 19, 2021Comment SPRING: A Roadmap In Sanskrit texts Vasant is ‘a world freshly made’ and I cannot think of a better description for the first few weeks of springtime. TOOLBOXVandana VermaMarch 19, 2021Comment
TOOLBOXVandana VermaMarch 19, 2021Comment Assembling your tools Vitality and pleasure should be accessible to us all. It takes both a repository of practices as well as the knowledge that you have the freedom to pick and choose from it all until you cobble together what works for you. TOOLBOXVandana VermaMarch 19, 2021Comment
TOOLBOXVandana VermaMarch 19, 2021Comment Navi Gill's guide to spring SZN The Ayurvedic practitioner, therapist and educator breaks it down for us. TOOLBOXVandana VermaMarch 19, 2021Comment
TOOLBOXVandana VermaMarch 19, 2021Comment Getting to know: Navi Gill On remembrance, being a perpetual student, and on what the term ‘decolonising wellness’ really means. TOOLBOXVandana VermaMarch 19, 2021Comment